I have been struggling with bowel problems for around 6 months now with either hard stools or loose or struggling to pass. Usually there is blood on wiping. I get really hot and overheat, but have cold hands and feet to touch. The reason for my concern is due to medical knowledge gained as a current student nurse.
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Hi, consume high fiber diet like raw vegetables, greens, sprouts, fruits, oats, etc and drink plenty of water. Do sitz bath twice daily for 10-20 mins. Walk daily for one hour.
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet is known to be as effective as injections for preventing further problems 3. Increasing your fluid intake which can help prevent further problems with haemorrhoids 4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. If the fibre content of your diet is not sufficient to keep your stools soft, then a fibre supplement can help. 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods homeopathy has very encouraging results. Consult online with details.
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I am sorry to hear about your concern but will be happy to assist you. Common benign (non-serious) causes ? if you see a small amount of bright red blood on the toilet paper after wiping, on the outside of your stool, or in the toilet, this may be caused by hemorrhoids or an anal fissure. Both of these conditions are benign, and there are treatments that can help. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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