Hello doctor. I am 29 year old and my husband age is also same. We are planning for baby. But my husband has very low sperm count. Only 8 million sperm count. We should we do? please suggest something which can improve sperm count as well as quality also. please tell fastest way. Thanks.

Dr. G.R. AgrawalHomeopathy Doctor35yrs exp

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Hi ,Lybrate user, normal sperm count :stands from 20 million /ml to� 40 million/ml with motility above 12 %- 40% with morphology� between�� 4%-14% of range. Tk, apples, carrots, bananas, orange, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, black chocolates. Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured. Motility rate is high in the morning hour hence, sex is more fruitful in the morning. Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions. Consult ,privetly for a faster recovery, till, then take, homoeo medicines, underlying: acid phos1000-5 drops, wkly. Private consultation provides you a faster, input.avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun & hot tube bath. Stay fit and fine.  

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