Bp is 180/70 I have eziday 50 mg tablet at hone can I take to control bp?
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Hello lybrate-user, no worries ,try these following modification of atleast 15 days- 1.restricted -onion ,garlic, pulses,milk and milk products, bakery,processed and packaged food, oil,white salt, wheat,non veg. Eggs. 2.eat plenty of fruits, salad and vegetables, coconut water and lemon water 3.cook food in little bit in ghee 4.keep hydration 5.do yoga and nadi shodhan daily 6.use rock salt and milltes 7.take heal n care veg omega+nutriheart+arjun chhal juice,+d-stress+sea buckthrone juice. 8.apply cold fomentation on abdomen for 15 min twice day empty stoamch. Nore -for further quarry you can contact #mobile.
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Your bp is quite high. It is a silent harmful disease which affects all organs. You need personal examination. Please consult your local physician for checkup and advice.
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