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I m 23years old n my mom is 49years she is having asthma since my birth is it necessary that I will also suffer from the same. What should I do even when I walk a bit little I feel like breathless.
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Hello, Some diseases and disorders do run in family! Asthma is one of them. But it's not necessary that the next generation will suffer from same problem for sure, but the chances of acquiring the problem becomes higher. In your case, you would have suffered from asthma in childhood. But, now as you are 23yrs. old, the chances are less! So, just relax, try to focus on improving the immunity, go for a health walk daily in the morning, eat fresh and healthy, avoid junk and unhealthy food, practice yoga, take 6-9hrs. of sufficient sleep, avoid taking unnecessary stress/ tension.
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