I an 18 and suffer from dizziness, severe cramps, nausea + vomiting during my periods and it happens if I don't rest immediately on the vry beginning of my period. And it all started after my mom's demise 2 years ago. So is it due to the mental stress? How can I tackle it?
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Do ultrasound of abdomen. Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol (if you do) for this homeopathic treatment is very effective for more details you can consult me.
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Your dizziness, severe cramps, nausea + vomiting during periods and it happens if you don't rest immediately on the very beginning of period. You mentioned that it all started after your mom's demise 2 years ago. As you say, mental stress also can be reason for your menstrual problems. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/
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