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My height is 152 cm and weight is 80 kgs. I have added playing tennis since last 4 months with the same or even lesser quantity of food with more intake of water and warm water with lemon and honey daily in the morning. But I feel like my weight is not reducing. Even I have gone for a complete body check up and found that LDL/HDL ratio is 3.6 and LDL Cholestrol- Direct is 135mg%. Kindly suggest me what all I can do to reduce my weight to normalcy.


1Doctor Answered
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