My mom's age is 39 years. Her blood sugar is 149mgs%. Is it ok to eat rice? Should she avoid rice? If not rice, what she can eat in lunch and dinner?

Foods and drinks to limit include fried foods and other foods high in�saturated fat�and�trans fat.foods high in salt, also called�sodium sweets, such as baked goods, candy, and ice cream.beverages with�added sugars, such as juice, regular soda, and regular sports or energy drinks.Drink water instead of sweetened beverages.Consider using a sugar substitute in your coffee or tea. If you drink alcohol, drink moderately food you can include in meals vegetables nonstarchy: includes broccoli, carrots, greens, peppers, and tomatoes.starchy: includes potatoes, corn, and green peas fruits?includes oranges, melon, berries, apples, bananas, and grapes.grains?at least half of your grains for the day should be�whole grains includes wheat, rice, oats, cornmeal, barley,protein,lean meat,chicken or turkey without the skin.fish,eggs,nuts and peanuts. dried beans and certain peas, such as chickpeas and split peas.meat substitutes, such as tofu.dairy?nonfat or low fat.milk or lactose-free milk if you have�lactose intolerance,yogurt,cheese . homoeopathic treatment maintains sugar to normal and reduce insulin units or allopathic medicines. you can consult me online for treatment and guidance.  

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