How to stop hair falls

Question

Women lose hair because of several factors such as improper dietary habits, stress, hormonal imbalance lack of nutrients, and scalp disorders to name a few. In order to put a check on hairfall, start with massaging your hair with natural oils twice a week before going for a bath. Increase Vit E and proteins diet in your food. Stress and depression also aggravates the issue of hairfall. Get a proper exercise routine and practice meditation to destress yourself. Also take care of various scalp conditions like dandruff to improve follicle endurance. Consult me privately on Lybrate to know more about the treatment of hairfall.

Ruchi A. Gupta · Accepted Answer

Women lose hair because of several factors such as improper dietary habits, stress, hormonal imbalance lack of nutrients, and scalp disorders to name a few. In order to put a check on hairfall, start with massaging your hair with natural oils twice a week before going for a bath. Increase Vit E and proteins diet in your food. Stress and depression also aggravates the issue of hairfall. Get a proper exercise routine and practice meditation to destress yourself. Also take care of various scalp conditions like dandruff to improve follicle endurance. Consult me privately on Lybrate to know more about the treatment of hairfall.