1.For your age pain chest
could be due to anxiety
,Physical and mental strain
2. Avoid stress and strain
, deep breathing exercise like pranayama etc. It will calm your mind, control
your emotion and relieve stress
4 Avoid Alcohol
and tobacco consumption.
500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain
6.Drink plenty of water and take rest.
7.if you have recurrent attack of chest pain take ECG and consult cardiologist