All individuals get nervous or anxious at some point of time or the other due to a plethora of reasons. But for some individuals, anxiety becomes so frequent and forceful, that it overpower their lives. Most of the normal anxiety are short lived and the feelings may last for few hours. However, an anxiety problem becomes an anxiety disorder when anxious feelings are very intense and last for weeks or months. Anxiety disorder exists in different forms like panic attacks, social anxiety and phobia.
The most common form of anxiety is Generalized Anxiety Disorder (GAD) during which an individual worries too much about everyday things and situations, both large and small. The person in this condition has persistent anxious thoughts on most days of the week, for six months. Moreover, the anxiety is so overpowering that it interferes with daily life and is coupled by noticeable symptoms like fatigue. The anxiety level goes to such an extent that causes a lot of dysfunction and suffering. If a person suffers from sleep problems and finds himself regularly awake and agitated or worried, then it is a tell-tale sign of generalized anxiety disorder. This is followed by a situation when one wakes up overstimulated with mind racing and one is unable to calm down.
When the anxiety is tied to a specific situation and the fear is overwhelming and out of proportion to the actual risks then the condition is phobia. This can be due to anything ranging from crowd, animals to flying in an aeroplane or using an escalator. Muscle tension like clenching of jaw or fists or flexing of muscles though out the body always accompanies anxiety disorders. Regular exercise can help keep muscle tension under control, but the tension may get triggered up if an injury or other unforeseen event disrupts a person's workout habits. Panic disorder is repeated, unexpected panic attacks where one encounters panic in a situation where most people wouldn’t be afraid. Anxiety also leads to chronic digestive problems like cramping and bloating of stomach.
Social phobia or social anxiety disorder occurs when one develops an intense fear of being judged or embarrassed in public. People with social anxiety disorder have a tendency to worry for weeks leading to an event or situation. When and if they manage it, they tend to be deeply uncomfortable and are always judgemental about it. In case of social anxiety disorder, the anxiety is triggered by everyday situations like one-on-one conversation at a get-together, or eating and drinking in front of small group. The person feels that everybody is watching him and experiences profuse sweating, trembling, nausea and person becomes tongue-tied. These disruptions make it hard for the person to meet new people and maintain relationships.
Panic disorder causes terrifying panic attacks when the person experiences a sudden gripping feeling of fear and helplessness which lasts for several minutes. It is generally accompanied with scary symptoms like breathing problems, a pounding heart, numb hands and sweating.
Excessive fear of being separated from home or a loved one is separation anxiety disorder. Post -traumatic stress disorder is an anxiety disorder in which the patient relives a disturbing or traumatic event like a violent encounter, the sudden death of a loved one.
An anxiety disorder affects the thinking, feelings as well as behaviour of a normal person. It’s important to seek professional help if one see any of the warning signs of anxiety disorders in an individual.
Looking down at the manhood and discovering it has developed penis bumps is never a pleasant surprise for a guy. The presence of bumps signals a new worry about his penis health, although often the bumps don't correlate with a significant health issue. Penis bumps can come in a wide range of shapes and sizes, so it's no surprise that they can be caused by many different things. One of the causes many men don't think about is hives - so learning more about hives prepares a guy for dealing with them.
What are hives?
Hives is the common name used to describe a condition that is medically known as urticarial. They present as welts on the skin. Some can be small and others can be relatively large. In some instances, they are raised slightly, which gives them a bump-like look; in other instances, they may more closely resemble a rash. Often one welt will "bleed" into another, making the two appear as one large welt.
Hives are usually circular in shape. Often, especially with larger welts, they will be a deep red around the perimeter and a paler red in the center. Hives usually itch, causing discomfort; when they appear as penis bumps, it can be embarrassing for a man, as he often is caught scratching "down there."
Individual hives don't usually last long, often fading away in 24 hours - but they are usually replaced by new hives. It is not unusual for a case of acute hives to last as long as six weeks, with old hives fading and new ones replacing them. If a bout of hives continues beyond 6 weeks, it is considered a chronic case.
What causes hives?
Hives are basically an allergic reaction on the skin. Some "trigger" sends a signal to the body to release histamines to fight the trigger. This reaction causes the hives to form. Therefore, if a guy knows what his hives triggers are, he can take steps to avoid those triggers and thereby prevent hives from occurring.
Unfortunately, sometimes determining exactly what the trigger is can be challenging, mainly because many things are associated with triggering hives. Some of the more common causes include:
- Pets. Many dogs, cats and other animals shed dander, which may be a hives trigger.
- Insect bites and stings.
- Viral or fungal infections.
- Certain foods, including shellfish, nuts, milk, chocolate, berries, eggs, soy, citrus fruits, etc.
- Exposure to the sun.
- Certain chemicals (including some in soaps or laundry detergents).
With such a wide range, narrowing down a trigger may take a lot of time. Working with a doctor is advised. They will likely recommend that a person keeps a comprehensive journal of all the foods, medicines, etc. that he takes and any exposures he may have to potential triggers. The journal will include, as close as possible, the time when a person may have been exposed to a trigger, so that a link can be theorized if hives occur soon after. (Hives may occur within minutes, but sometimes may take about two hours to show up).
Once hives triggers are identified, a person can take steps to avoid those triggers. He also can learn what treatments he can use to help deal with the symptoms of hives.
As mentioned, penis bumps caused by hives tend to itch greatly. Regular use of a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can help alleviate this. A crème that contains a combination of a high-end emollient (like Shea butter) and a natural hydrator (like vitamin E) will provide moisture that can help soothe itching. It also helps if the crème contains alpha lipoic acid, a powerful antioxidant which strengthens penis skin by fighting free radicals.
Polycystic Ovarian Syndrome or PCOS is very common amongst women of reproductive age. This condition affects the ovaries and is one of the leading causes of infertility. Increased hair fall is one of the other effects of this disease. According to Ayurveda, PCOS brings the Kapha dosha that normally can be found in the upper half of the body downwards along with the Pitta dosha. This affects the Prana-Vyana-Apana axis. One of the impacts of this misbalance is a loss of nutrition to tissues including the hair follicles. Without proper nutrition, the hair follicles begin to die and fall off.
Thus, addressing the Prana-Vyana-Apana axis is one way to treat hair fall caused by PCOS. Some forms of Ayurvedic treatment that can be used for this include:
Other forms of Ayurvedic Medicaments & Panchkarma treatment that may be used to treat PCOS and hair fall associated with it are:
Along with this, it is necessary to eat a well-balanced diet, avoid junk food, get adequate sleep at night and meditate regularly to improve one’s emotional health.
Diabetes mellitus is a chronic condition wherein the body doesn’t metabolise sugar properly. Insulin, a hormone produced by the pancreas, is responsible for carrying the sugar or glucose, from the bloodstream to the individual cells. When the pancreas fails to produce insulin, glucose builds up in your bloodstream and enters your urine. Homeopathy focuses on the overall health of the individual. Homeopathic medicines for diabetes include:
1. Abroma Augusta: This homeopathic medicine is best for diabetics who have weak muscles, increased appetites and frequent urination.
2. Phosphorus: If symptoms include weak vision, Phosphorus is the best remedy for it.
3. Syzygium Jambolanum: This is one of the best homeopathic remedies for diabetes mellitus. It acts efficiently and promptly in lowering sugar levels.
4. Phosphoric acid: If you feel exhausted or weak all the time, either physically or mentally, then Phosphoric acid is beneficial. Weak memory, forgetfulness and numb feet are also treated with Phosphoric acid.
5. Gymnema Sylvestre: Sometimes, diabetics drastically lose weight and have low energy levels. Gymnema Sylvestre is an excellent remedy for such symptoms.
Sometimes one or more homeopathic medicines may be combined to treat symptoms. Some common combinations include:
1. Lachesis, Arnica, Belladonna and Phosphorus are combined in a treatment to treat retinopathy, which is damage to the eyes caused by diabetes.
2. Serum Anguillae, Arsenic Album and Lycopodium are used together to treat kidney damage (nephropathy) in diabetics.
3. Helonias, Sulphur and Phosphoric acid are taken to deal with neuropathy or nerve problems such as numbness in feet and hands.
4. Syzygium Jambolanum is combined with Secale Cornutum to treat skin ulcers, which is a common problem among diabetics.
5. For people suffering from constipation due to diabetes, Natrum Sulph, Defloratum and Carlsbad are the best medicines.
6. To improve weak memory, Phosphoric acid, Nux Vom and Kali Phos are the best remedies for diabetics.
7. Sometimes diabetics complain of extreme, incapacitating weakness. To improve energy and boost overall health, Carbo Veg, Phosphoric acid, Phosphorus and Arsenic Album are recommended.
The appearance of a guy's penis can be a matter of great concern to a man. Every guy wants to sport a handsome penis, and so men may spend time admiring or worrying over their manhood. A frequent concern occurs when the penis is curved; a certain amount of curvature may be considered attractive, but when a man has a severely bent penis, it may cause anguish. And beyond the physical appearance, a really bent penis can be a penis health issue. When the curvature is extreme enough to cause pain or interfere with sexual functioning, steps may need to be taken to address the issue. One strategy is using a traction device to help lessen the curvature. But is this a medically sound option?
Often when a bent penis is severely affected, a man may be diagnosed with Peyronie's disease. Named after the doctor who first described the condition, Peyronie's disease is generally caused when the penis experiences trauma or injury. This may be a direct blow to the penis, as when a baseball traveling at great speed hits the groin, or it may come about from the penis being handled too roughly during sex. In the latter, the condition is likely to result from repeated instances of rough handling.
When the penis is injured, a small amount of scar tissue, called plaque, forms as part of the healing process. If the injury is large enough, or if repeated trauma causes more layers of scar tissue to form on top of each other, it can result in curving. This occurs because the plaque lacks the elasticity of regular penis tissue. So when the penis becomes erect, the damaged side of the penis can't stretch as far as the other side, causing the penis to bend.
In some cases, this causes pain when the penis becomes erect. It also may bring about erectile dysfunction. If the curvature is severe enough, it may preclude the possibility of intercourse.
In a small number of cases (usually of the milder variety), Peyronie's goes away without treatment. And in some cases, the degree of curvature is not severe enough to require treatment.
But in other cases, a doctor may recommend a number of treatments. These range from oral medications to injections to surgery. One option sometimes recommended is traction.
Most treatments for a severely bent penis haven't undergone rigorous clinical trials, so assessing their effectiveness is difficult. But at least one trial involving penile traction therapy showed promise. Involving 55 men with Peyronie's disease, the study found an average decrease in curvature of 20 degrees; plaque disappeared in 48% of the patients. And the rate of those unable to achieve penetration fell from 62% to 20%.
For the study, the men used a traction device, often called a penis extender. The device attaches at the base of the penis and again underneath the glans. It is then extended, pulling and stretching the penis. The men in the study were instructed to wear the device for 6-9 hours each day for 6 months.
Based on the results of this study, it seems that traction may be an option for some men with a very bent penis. However, there are drawbacks; not all men responded to the treatment, and there is some degree of pain and discomfort associated with penis stretching.
Men with Peyronie's should definitely consult with a doctor to see if they should consider any kind of treatment.
Whether or not using traction to treat a bent penis, men should be sure to use a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) to keep the penis in good health. One with vitamin C is especially urged, as this vitamin helps produce collagen, which in turn supports penile elasticity. Also welcome in a crème is L-arginine, which can help restore penis sensitivity after rough handling of the organ.