100/80 is a low blood pressure or high blood pressure. And 130/60 is low blood pressure or high blood pressure. Because my mother blood pressure is reading like this.
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Both are low. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner)drink lots of nonalcoholic fluids. As dehydration is the most common cause of low bp limit alcoholic beverages. Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting. Avoid straining while on the toilet. Avoid standing still in place for long periods of time. Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. It may be helpful to keep a chair or stool in the shower in case you need to sit; to help prevent injury, use a nonslip chair or stool designed for use in showers and bath tubs. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating. Avoid taking drugs to lower blood pressure before meals.
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Both are borderline only. Its not abnormal.
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In adult below 120/80 mmhg is normal. There are few stages of hypertension like prehypertension hypertension 1 2 etc. And there are so many antihypertensive drugs available. To choose the right one and proper diet contact with me need details evaluation and treatment you can chat with me clicking on" chat now" option if you wish thanks.
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Your mother's bp is fluctuating unusually. She needs personal examination. Please consult your local physician for checkup and advice.
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