My sister aged 28 years and her hb percentage is 8.0 can she take orofer xt tablet. No other problems. Please suggest me.

Dr. Sreepada Kameswara RaoHomeopathy Doctor35yrs exp

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For increasing hb, you have to eat iron rich foods:Eat lean red meat: This is the best source of easily absorbed heme iron. ... Eat chicken and fish: These are also good sources of heme iron. ... Consume vitamin C-rich foods: Eat vitamin C-rich foods during meals to increase the absorption of non-heme iron. Iron is also found in many plant-based foods such as: green vegetables, for example spinach, silverbeet and broccoli. lentils and beans. nuts and seeds. grains, for example whole wheat, brown rice and fortified breakfast cereals. dried fruit. jaggery pumpkin seeds watermelon, potato, apple, beet root, pomegranate 

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Dr. Nikhil KGeneral Physician6yrs exp

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Hi yes she can. But also include the fruits and jaggery also in her diet.  

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