I am 26 year old recently I had a liver test done and find fatty liver, now I am facing an uneasiness in my upper stomach, like something is touching in my internal stomach skinn. Please help and guide.
Ask Free Question
Since when r you having this?What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?How is your appetite?R you constipated or having loose stools? Is there stiffness also? I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be for more details, you can consult me.
Ask Free Question
It might be lipoma usually benign.
Ask Free Question
Do yoga and pranayam regularly go for walks regularly avoid oily spicy foods, non veg foods take following homeopath medication chelidonium majus q 30 ml chionanthus q 30 ml phytolacca berry q 30 ml take 10 drops of each in 50 ml water three times a day nux vomica 30 ch 4 drops twice a day lycopodium 200 ch 4 drops once a week all for 3 months do ultrasound of abdomen send me report as you get them.
Ask Free Question
Avoid alcohol and fried food.
Ask Free Question
Ultrasound report is required for grading of fatty liver. Lft has to be done. Uneasiness can be secondary to dyspepsia (excessive acid formation). Ugi endoscopy may be required. I am now available for online consultation. You can consult with me via chat, call or video. To consult with me, click here: url/consult-privately/doctor/dr-manoj-yadav-gastroenterologist.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors