Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
This is for my husband who is 41yrs. He is having sleeping disorder, he is unable to sleep for more than 4 to 5 hours a day. He is a diabetic & he is facing high tension in his business these days. He started taking restyl. 5mg. Other medicines he is using are 1. Adilip 135mg and 2. Glizid-M. Pls suggest some tips for good sleep so that he can stop taking restyl or alcohol. He goes to walk every morning for 1 hour. And cannot control food. His sugar level are Fasting: 110.
1Doctor Answered
90% (1579 ratings)
Ask Free Question
For diabetic person control ofdiet wt as per bodywt is a must. Maintain wt morning is good but it should be followed by free hand rxercise alcohol and lean meat is no no he must control his diet as per diabetic diet. Propr rest and plenty of fluid by mouth is must. Lead a healthy lifestyle. Avoid sugar and high calorie particularly junk food also dpicy food intake of food and regular exercise is a must for him.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Difficulty Sleeping treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
