I am 16 years old. I am feeling dizziness and headaches for quite some time now. My body feels so tired that sometimes it is difficult for me to even walk. Sometimes the dizziness is too much. And sometimes there is pain in my eyes. I use ear buds in my left ear a lot so I can see blood on the ear bud very often. And I am also suffering from allergic rhinitis.
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Don't worry do yoga and pranayam regularly do meditation regularly do neck, back and shoulder exercises daily avoid heighted pillow put some cow ghee drops in both nostrils regularly take following medication tab geriforte by himalaya 1 tab three times a day regularly to boost your immune system to prevent recurrence of colds tab allegra m 1 per day for 7 days tab vertin 8 mg 1 twice a day for 7 days.
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Hello, dizziness may be due to dehydration or anemia. Blood on ear bud may be sign of ear injury leading to ear infection. Avoid ear pricking. Drink adequate water and do not skip meals. Get your blood pressure checked. Tests needed cbc and kft consult me directly with reports.
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You need to consult an ent for a checkup asap. Stop using ear buds. U might have injured your inner ear. 1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details.
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