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Fatty liver grade 2 and I have high cholesterol and triglycerides is 375 how to cure that.
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Add exercise in your life, early stomach in morning and in evening atleast half an hour, take 1 multigrain roti in morning and evening, proper 1 katori daal, 1 katori sabji, 1 bowl salad and sprouts, you can take smoothie or soup when hungry. Don't take poha, upma ,rice ,aloo ,banana, chiku ,achar, or any carbohydrate diet. Don't take alcohol, tobacco, or smoking for more guidance book consultation with me.
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