I am a married women. And last time I have my periods on 12 april and now after 15 days I feel period cramps again, my last periods gape was also 15 days. What is the reason of it? Pllzz tell me.
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Once you check your pregnancy test.
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Ms. lybrate-user ji as you asked about your irregular periods, I would like to advise you to follow all the regular routine of diets and behaviors daily. Mind up your awakening and bed time. You may use light vegetarian foods like khichari and dariya with moong daal and green vegetables fried with ghee and garlic, and jeera seeds. Use rich and easily digestible foods and drinks. Use warm milk boiled with ginger, turmeric and brown sugar at breakfast and before bed time. You may use almonds, finik, munakka every day with milk. You may use lassi with black salt and fried jeera powder at lunchtime. Avoid yogurt, fried, oily, proteinous veg or non veg foods ,junk foods and fridged drinks or others. Tamarind or sour taste. Use hot water sipping boiled with ginger, ajowan, fennel one cup every one hour for whole day. You may follow the following ayurveda medicine as given below. 1, hemtab --,---- 1 tab twice daily with warm water after breakfast and dinner. 2, hempuspa ---2 tsf twice daily with warm after meals. You may continue it for 3 to 6 months regular.
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It should be due to hormonal imbalance. Take good papaya and check your haemoglobin levels.
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