I have a problem. Every night I spend my virya due to masturbation. Please suggest me how can I stop/handal this type of problem.
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Hello. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Management: Do practice yoga and meditation which will help you to keep healthy mentally and physically. Think positive and divert your thinking to somewhere else rather than this. Medication: Take Staphysagria 200 and Alfaalfa Tonic - both twice daily for 3 weeks.
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