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I am 25 I always feel lazy even after getting a sleep of 10-12 hours I still feel sleepy all day also I do not do much physical activities still I feel tired all day, sometimes I feel body pain and leg pain.
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The problem is your body stamina is almost zero.. you are not doing any physical activity and you must be eating kind of junk food or fried unhealthy food .. that will make you more sleepy and dizzy .. and it could be deficiency of essential vitamins and minerals in your body . you can consult online to know proper daily schedule of diet and physical activity .. take care ..
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