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My both ears are paining too much and on the right ear I feel swelling under the ear. And just down of my ear I feel guilty. And it is also paining. And I have sinusitis problem. Please suggest some medicine. your exercise where I get rid of ear pain and swelling. Or some cautions also.
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Hi, do steam inhalation twice daily with a pinch of haldi added to it. Drink warm water preferably, avaoid curds and buttermilk at nights.
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