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Sir/mam, can I take endura mass without workout in half quantity. I am a school teacher and I think my professional life is affected by my body structure. I need your suggestion.

1 Doctor Answered
Hello, don't be stressed. First to fall change your life style and eating habits. You should do some basic workout every day. You need to take a balance diet. Take 2 banana with warm milk in the morning. Or 3-4 eggs in the evening. Include protein rich food in your diet. You can consult me privately online on laybrate for weight management and any advice.
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