Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I am underweight what can I do for increasing weight. My weight is reduced after marriage under 8 to 9 kgs than what can I do for increase weight fastly presently m using ewaglow protien powder and apeton plus and than you suggest some best treatment for weight gaining.

1 Doctor Answered
Add avocado, healthy cereals, cereals bars, dark chocolate, cheese,whole eggs, full fat yoghurt, healthy fats n oils, rice, nuts n butter, starches,potatoes, corn,quinoa, beans,oats, sweet potato, whole grains, cereals,breads, cereals bars, pasta, hummus, *apple slice with peanuts butter. Vegetables with cheese. Foods that are high in calories will help you gain weight.**drink milk and other high calories beverages. For more details and healthy modified diet chart according your lifestyle please contact.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.