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I'm 24 yrs old I have piles (external hemorrhoids) from last 3 yrs. I have problem constipation alternatively although I take fruits daily In my diet and did little exercise at the morning. I feel like my stomach fool. I avoid tea, garlic and ginger as some told it is reason of gas or constipation but still sometime I feel blowing and not willing to eat. please suggest me some way or things that I should start and get relief from this problem. Its great help me.
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avid constipation, take fiber diet, use green vegetables. avoid straining on stool. take pilex one tab 3 times a day. use anovate cream on anus. consult surgeon.
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