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Which milk is better for fat loss cow milk or buffalo milk?
2Doctors Answered
90% (43 ratings)
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Cow milk without cream only low fat milk will not help you with weight loss.
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YESSOMEWHATNO
89% (10 ratings)
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Cows milk is an healthier options as it's an good source of calcium and other nutrients like vitamin d and potassium. Also in cows milk: the fat will be minimal and it's low in saturated fat. For more information on diet contact us.
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YESSOMEWHATNO
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