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I am not is my weight is ok according to my height I want burn my fat dumbest me some diet to control my weight.
My father is 59 years old, he suffers from diabetic and has sugar level more than 230. For past few days his food consumption level reduced. He gets tired, He says the is more pain on his legs, He gets wheezing problem when he talks continuously for 5 minutes. He gets fever feeling every evening. He goes urine every one hour. His water consumption are also less. Is these problem are abnormal for sugar patient or my father has some other problem. Please reply.
I used to go to gym early morning. Some how due to exams I left gym. And now its been a year has passed and I loose all my stamina. What should I do to regain that stamina?
We humans are obsessed with the way we look. This is despite the fact that we can only see what the mirror (or our pictures) shows and nobody can actually see their own faces. The nose is one part that very few are happy with. It is either too short, long, round, sharp, whatnot. To add to that, science has come up with the size and shape that can make one look beautiful. There are surgeries that can shape it up, so you can walk with your nose held high!!
Rhino, stands for nose, and plasty is for surgery. Rhinoplasty is a surgical procedure which is useful in correcting the shape and size of the nose. Earlier done as a treatment for people with chronic nasal congestion and blocks, it has gained popularity as a cosmetic procedure in the recent decades.
As noted, rhinoplasty could be done for cosmetic and therapeutic reasons, some of them being:
- Nose completely out of proportion with the facial size
- Misshapen tip of the nose, which could be drooping, hooked, or bulbous
- Nostrils not in proper position or misshapen
- Asymmetrical nostrils
- Nasal bridge having lumps or bumps
- Externally visible deviation of the nasal septum, causing both cosmetic and breathing issues
During the surgical reshaping, cartilage may be added or removed to achieve the desired shape.
What to expect before the procedure?
Getting yourself in the right hands. Think about it, in the wrong hands, this surgery can have very serious effects, not just functionally but also cosmetically. You could then end up wishing that you were better off with the previous, misshapen nose. After the surgery, you will notice a different you in the mirror, as the nose has a telling effect on a person’s appearance.
At the time of surgery:
Depending on the extent of surgery, local or general anesthesia is used. General is preferred though. With a local anesthesia, you will be aware of the sights and sounds of the surgery.
Post the procedure:
Once the procedure is over, gradually expect the following.
- A puffy face, as the tissue around the eyes and the nose will be considerably swollen
- The nose will be covered with a splint for at least a week. This allows the bones and cartilage to settle down in their new position.
- Use a cold compresses to help in pain control and reduce swelling
- Take the entire course of antibiotics and pain killers
- Sleep with the head of the bed elevated for the first one week postoperatively
Rhinoplasty is definitely a choice to improve appearance and self-esteem; the key is to place yourselves in safe hands. In case you have a concern or query you can always consult an expert & get answers to your questions!
Grapes health benefits
It may surprise you to hear that the humble grape is actually considered to be a berry.
The average serving size for grapes is about one cup, or 32 grapes. As a useful measure, you can use the size of your fist to estimate the proper portion size for grapes.
Grapes are high in water content and good for hydration. Grapes are high in antioxidants
Heart disease: the flavonoid quercetin is a natural anti-inflammatory that appears to reduce the risk of atherosclerosis and protect against the damage caused by low-density lipoprotein (ldl) cholesterol in animal studies.
The high polyphenol content in grapes may also reduce the risk of cardiovascular disease (cvd) by preventing platelet build-up and reducing blood pressure via anti-inflammatory mechanisms.
Constipation the high water and fibre content of grapes helps in constipation.