I am 18 year. I walk daily 8-12 km daily and avoid junk food also. And also I take ashwagandha in night and triphala in morning with luke warm milk or sometime with water. Today I felt chest pain of 4-5 sec twice in day. Is it normal? If not please suggest me general medicine or home remedy. And thank you so much for giving your precious time and help me.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.