I am 27 years old. I am addicted with masturbation. And I can't get rid off. As a result of masturbation all the major problems has bound me. Whether I can get back my previous condition or not? What should I do? Is it all will be everything like before?
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Hello- the first step to getting better is to reduce the habit of masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminate excessive caffeine from your diet. Try to focus on nutty foods like sunflower seeds, peanuts and eat more sea foods, green vegetables, and try to minimize red meat and dairy product intake. Instead of baking soda, try drinking pure orange juice or cranberry juice and, of course, drink plenty of water. Next, you have to start herbal supplement help to cure the side effects of over masturbation effectively and safely without causing any kind of side-effects. They strengthen the nervous system, promotes the blood flow to the penile area and maintains hormonal balance of the body, these supplements also provide the body with nutrients and amino acids to promote sound health and cure disorders.
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These are all myths. There are many myths about masturbation. Even though many of these have been debunked several times, they seem to resurface time and time again. Most claims about masturbation are not backed up by science. There is often no scientific evidence to show that masturbation causes any of the adverse effects suggested. Masturbation will not cause: blindness hairy palms impotence later in life erectile dysfunction penis shrinkage penis curvature low sperm count infertility mental illness physical weakness some couples worry that their relationship must be unsatisfying if either one of them masturbates; this, too, is a myth.
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