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I am 22 years old man, 4 days back I had my first sex and I enjoyed it very little, my penis was contracting and relaxing after every instance. Till 1 year back I used to do prone and successfully overcome that, now I do regular hand masturbation and I usually cum within 2-3 minutes. But when I was having sex I couldn't ejaculate even after foreplay, I didn't get enough sensitivity to reach climax. What should I do next time so that I can ejaculate while doing sex? I do accept title nervousness and other stuff was running in my mind but I focused still I could nt reach climax. I had sex for 30 minutes. Am I suffering from delayed ejaculation too?
2Doctors Answered
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Foods into your diet that are rich in zinc and magnesium. The foods you eat is crucial for sexual health, from erection strength to sperm motility. Those foods include: oysters pumpkin seeds soybeans yogurt spinach wheat germ cereal almonds kidney beans chickpeas sesame seeds beef and lamb dark chocolate garlic peas.
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YESSOMEWHATNO
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Hello due to anxiety you were unable to ejaculate. Relax. Do meditation and still if it persists you can consult me online for treatment and guidance. Its treatable.
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YESSOMEWHATNO
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