I am suffering from premature ejaculation and erectile dysfunction kindly tell me what to do with it.
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Foods to stop premature ejaculation; carrots carrots are more than just a tasty vegetable. This can be used to treat premature ejaculation quickly. Carrots have a libido-improving quality that can greatly help you control your ejaculation. For best results, eat boiled carrots with egg and honey regularly. Lady finger lady finger is also an effective remedy for premature ejaculation. You can include this vegetable in your everyday diet or consume its powder. This powder can be consumed in regular basis. Ginger and honey eating ginger increases blood circulation in our body and it specifically increases blood flow to the penile muscles. This gives men greater control to ejaculate. Ginger is also helpful in retaining the erection as it heats up the body, causing faster blood flow. Honey is an aphrodisiac of strength and this can enhance the potency of ginger. The best way to consume this remedy is to mix half a teaspoon of ginger with honey and eat it before bedtime. Erectile dysfunction treatment: walk 2 miles in your own shoes. Move your nether regions. Get needled. Take some 'herbal viagra'.take this amino acid found in your body. Drink watermelon juice.
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I suggest you same tips it will help you 1 you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis. I4 herbal medicine you can use aswdhanda 50gm+satwari 50gm mix and use 1\2sppon morning evening with milk. If these are not help then go for semen urine ,blood tests and consult with me or any expert sexologis.
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