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Sir, mere knees mai 2 months se halka dard rhta hai x ray karaya h doctor n.a. Kaha hai arthritis ki shuruwat h what should I do to protect my knees. Pls help.

1 Doctor Answered
Hello lybrate-user ji, if it's on its initial stage need not to worry. You should avoid squatting and stair climbing. Use western toilets in need. Start exercising to strength your quadriceps muscle. You can also opt for physiotherapy if you feel pain and swelling.
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