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Is there any way to strengthen muscle without physical therapy Actually my grandmother have chronic back pain its like worse painful condition I ever saw with anyone doctor written physical therapy but she is not in condition of doing exercise is there any other way to strengthen her back muscle of relief her from pain.
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The best way to strengthen the muscle is hydrotherapy means join some swimming centre it will help a lot and initially moist heat will give you better result once pain subsided then go for strenghthing exercises. Physiotherapy means not only exercise.
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