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I suffer from slightly high BP in the range of 135/90. I take amlogard 5 mg once in a day. I also try to do running n light exercise 2-3 times in a week. How to reduce my BP.

1 Doctor Answered
Measure BP only once every 3 months on fixed dates after resting for 10 minutes. No medicines required at present.
2 people found this helpful
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