Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

Hi sir I am suffering in very poor condition from last nine months. Problem is that I am facing breathing problem while doing any single activity I do. Heart palpations and chest muscle pain I have. Little bit heavy on chest. Done many test like ECG, Echocardiogram, chest Xray, CBC, Sgpt,hba1c, thyroid, spo2, PFT, lipid profile test, PNS xray but nothing found. Condition is same now.

2 Doctors Answered alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water Medicine can not be advised for open question ,for medicine contact on private chat.
Rest, traditional health foods like nuts eggs butter, and spend more time with friends, hobbies. You probably don't need medicines or more tests for this.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.