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Hi I?m a mom of 2 kids and my age is 27. I?m under weight my weight is only 36 kg I try different products for gain weight and I do exercise too and I consult my doctor also but no help. I try to eat more and I do also but I never gain my weight im looking like 13 years old girl. Im so depressed about this all can you please tell me any solution or tips how I gain weight?
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Increase protein intake and go for weight training exercises.
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