I'm applying honey regularly. But I'm currently in the stress. And so, there are so many pimples on my face. I want to get rid of it all.
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Hi Lybrate user, pimples /acne is infection & inflammation of glands which are present in skin of face. All this pathology happens due to bouncing hormones & blood impurities. So it is advised to take proper medicines with expert advice. Follow these tips to reduce pimples - - don't eat oily, spicy, sour food - avoid fast food, junk food, fermented foods like idli, dosa - avoid bakery products - take 7 to 8 hours sound sleep - wash face 4 to 5 times daily with herbal soap - drink atleast 3 litre of water per day. - exercise & pranayama will reduce symptoms.
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By purchasing pure aloe vera and applying it generously to your face in place of a cleanser, you'll be boosting the blood flow in your skin and killing off harmful bacteria. You can also spot-treat your acne breakout areas, leave the aloe on overnight, and wash it off in the morning to reduce redness and irritation.
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Stress could be a reason behind it other than many other reasons. Consult a doctor personally to find out reason and finalize treatment accordingly.
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Hello friend, Thanks for reaching here for help. You are right. Stress and pimples are interlinked problem. Body heat, hormonal imbalance, digestion issues, menstrual problem also contributes stress. Be positive. By adopting suitable stress management like few dietary changes, Relaxation techniques, few lifestyle changes, exercises etc you can overcome both the problems together. Avoid oily, fried, junk, Spicy food. Have plenty of water, especially have warm water after waking up. Follow a simple exercise routine daily. Feel free to reach me to understand alternative ayurveda solution and simple stress management solution. Be Positive. You will be alright soon.
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