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I have social anxiety. I fear from reptiles, insects even I know I shouldn't. I get so much angry some times I brokers my phone several time. I get easily emotional sometimes I cry. I always end up fighting my friends and family. Lack of concentration. I even can't moralize myself for exercise or to do some work. I need help. Plz.
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Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others. Symptoms include: Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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