Hi, Is appy fizz good for health. Or we Can drink it monthly twice or thrice or not?

Question

It is packaged drink- any packaged dink, even fruit juices that come in tetra packs are not healthy, they have a high sugar concentration in them. They contain a lot of preservatives, harmful for body. Also, for preservation a lot of salt has been added up in them, again not got for body. If you really like apple juice why don't you go for an apple instead. Can prefer juices during weakness in body, that too the ones freshly made. In normal scenarios please have fruits instead of juices, as fruit is complete package of glucose fibre essential vitamins and minerals where as in juice there are no fibre and once the fruit is crushed some of its vitamins and minerals gets destroyed due to exposure to environment.

Prashant K Vaidya · Accepted Answer

It is packaged drink- any packaged dink, even fruit juices that come in tetra packs are not healthy, they have a high sugar concentration in them. They contain a lot of preservatives, harmful for body. Also, for preservation a lot of salt has been added up in them, again not got for body. If you really like apple juice why don't you go for an apple instead. Can prefer juices during weakness in body, that too the ones freshly made. In normal scenarios please have fruits instead of juices, as fruit is complete package of glucose fibre essential vitamins and minerals where as in juice there are no fibre and once the fruit is crushed some of its vitamins and minerals gets destroyed due to exposure to environment.

Apeksha Thakkar · Answer

Hello,

It is more sugar loaded with synthetic flavoring agents. It is pure source of empty calories and should be avoided.

Nehha Ahuja · Answer

Any kind of drinks, be it fizzy, soda, flavored ones, and fruit juices are harmful for health because of high sugar content in it. Especially if you are diabetic, avoid it completely or take it in a very little quantity that too once in a blue moon. They also contain a lot of preservatives that are harmful for the body. Go for fresh fruits or fresh fruit juices rather than drinking beverages rich in preservatives.