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I am 55 years old and suffering with low BP. Any suggestions please. Suggest some home remedy.

2 Doctors Answered
Take 4 leaves of tulsi everyday, and 6-7 overnight soaked black raisins (munakka) everyday. Have adequate amount of fluids and salt.
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Dear Lybrateuser, - For low BP have plenty of oral fluids including 2-3 litres of water per day - have a well balanced diet with more of fruits, vegetables and whole grains, also protein foods & healthy fats - if you are taking any medication for any chronic condition then check with your doctor for any BP lowering side effects - do regular exercise like walking, jogging for 10-15 min in the morning - if any symptoms of headache or dizziness or tiredness on normal activity occur then consult your local doctor as you may require to do investigations to know the cause.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.