Hi, My mother is taking gluconorm g2. Diabetics is under control. But she is having Coughing, sometimes nausea, vomiting.If she takes lanzol drug then she is ok. Any permanent solution to overcome these side effects. Any changes suggested in the way food is taken. She takes 2 g2 tablets daily. Requesting suggestions. Thank you.
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Drink herbal tea with honey. Get into the habit of having a mug of non-caffeinated tea before bed. Sleep on an incline. Use steam cautiously. Watch the humidity. Prepare your bedside. Keep bedding clean.
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Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.
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