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Sir/mam I am loosing weight continuously. Please humbly request to give me a suggestion to stop it and I can gain weight as soon as.
2Doctors Answered
91% (46 ratings)
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Any diagnosises is there let me know whats the reson so according healthy diet can be give n start taking supplemnts n do thyroid test first.
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YESSOMEWHATNO
89% (6848 ratings)
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Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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YESSOMEWHATNO
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