I drove my car 2000 km and came back 2000 km .After few days I noticed pain in my knee and a bit pain in my elbow region also .Now a days I am having severe pain and stiffness in my left knee .I have been advised to take 1×2 capsules of rheumatic fresh along with some other homeopathic medicines .I have got some relief but still not so much relief .What should I do.
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Visit panchkarma ayurveda specialist near u.have snehan, swedan, jaanu basti and anuvaasan basti procedures done. Start trayodashan guggulu 2 tb + 4 tsf maharasnaadi kadha with equal amounts of water after meals twice brihat vaat chintamani ras 125 mg twice a day empty stomach mahanarayan tail for massage. U will be completely alright. Don't go for any modern pain killers or injections on daily basis. U can also contact us for complete treatment according to your prakruti through Lybrate. Medicines would be delivered to your address via courier.
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Due to long drive there sometimes this problem around your knee cap Few stretching and strengthening exercises of knee should help to cure your problem.
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