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Some doctor suggest me to take avena sat for increased weight is it safe?
2Doctors Answered
89% (5659 ratings)
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Tips Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods (see list. Eat soluble fiber. Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly.
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YESSOMEWHATNO
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Hello, No need to take Avena sativa, take good quality food for increase weight. Do not take like this any medicine or herbs. Take frequently meal and include all basic five food items in your daily diet.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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