Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello Sir, Nowadays I'm suffering from high BP (130/90 or sometime 140/92. Sir what drug should I taken, will better Aten 25/50. I also have hypothyroidism (eltroxin 25 mcg) my age is 25 yrs.
1Doctor Answered
95% (4914 ratings)
Ask Free Question
Dear lybrateuser, -Before starting medication, try lifestyle changes for 2-3 months to lower your BP, - have a salt restricted diet, avoid fried, processed & junk foods, also pickles, papads & namkeens - have more of fibre containing foods such as fruits, vegetables, whole grains instead of refined ones, low fat milk & dairy & healthy fats as in fish, olive & canola oil for cooking, nuts, avocados & seeds such as flax & chia - do regular exercise like walking, jogging, also do yoga & meditation to relax your mind & body so that the BP comes down - sleep for at least 7-8 hrs at night, keep your sleep & wake up time fixed.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Hypertension treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details