Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Hi, I am 32 Year old male, is it safe to use ciplactin with decdac to gain weight.

2 Doctors Answered
Hi,
I am 32 Year old male, is it safe to use ciplactin wi...
Food is best medicine instead of taking medicine which are not safe and may have side effects you should consult dietitian. Weight gain is a slow process it take time. And it need well planned balanced diet along with physical activity and proper rest. You need well plan diet suited to your needs. Mean while here are few tips for you- Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestive system running. You can eat small portion of healthy food in difference of 2-3 hours have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. Manage stress Quit smoking or drinking if any do some moderate intensity exercises for 30 minutes daily. Have positive body image appreciate your self Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight. Consult me online for better results.
Hi,
I am 32 Year old male, is it safe to use ciplactin wi...
Stop using tablets. Natural remedies: Homemade Protein Smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. Milk. Rice. ... Nuts and Nut Butters. ... Red Meats. ... Potatoes and Starches. ... Salmon and Oily Fish. ... Protein Supplements.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.