Hi, my age 22 my breast is too big. my body is slim. Please tell me how to reduce my breast?
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1. Ginger:- Ginger increase the metabolic rate which help to burn the fat. As breast are mostly made up of fatty tissues, Ginger helps in reducing the breast size as well. 2. Green Tea:- Green tea is one of the effective way for weight loss. The Catechins present help our body to burn the accumulated fat. Apart from that it reduce the breast cancer risk. 3. Egg White- Egg white is considered one of the best remedies to reduce breast size. It helps to tighter the chest area and tirm up the breast which makes you Breast look smaller. Neem and turmeric:- During breastfeeding breast become bigger due to inflammation. The combination of neem and turmeric remedies to reduce the implementation and make the breast firmer 5. Fenugreek:- Fenugreek seeds tone up the breast tissue and make them firm. This is why considered one of the best way to reduce breast size. 6. Oil Massage:- since many centuries massaging is considered the most effective way for breast reduction. This process doesn't have any side effect. It can be performed at the comfort of your home. 7. Yoga Is One Of The Best Way To Reduce fat From Body. Also it help in reducing fat from breast naturally. Snapping Back, Surya Namaskar Steps, Sirshasana, Tadasana Are the one of the most common yoga asanas for reduce fat from breast.
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Dear user kindly follow few management as - exercise __ aerobics, push-ups, cycling:diet take protein diet lean meat fish egg whites, flax seeds soaked in water overnight and drink apart from this you can also wear tight clothing's to normalize the looks, a warm towel diped in water wirled over breasts for 10-15 mins is also helpful. Along with this kindly take a medicine Phytolacca 200 a single dose and give me a follow-up thereafter a week with noted measurements before and after the management.
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