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Hi, I am feeling depression and not willing to go to my work. Sometimes I feel good sometimes I am not I am unable to focus on anything thinking to do something but can not complete it. Lots of things going on mind while sleeping also. So it is affecting me.
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Hello Friend, Good that you are seeking a help here. You diagnosed it right. These are symptoms of depression in your mind. May be your work related stress or anxious thoughts about relationship or family, health, lifestyle etc can trigger negative and causes depression. Be positive. You can overcome this with professionals help. Openly discuss your problem to find a root cause and then suitable solution to overcome. Feel free to reach me online or through freely chat for further help.
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