Every season when environment changed about march or September I got cold with mucus, closed nose and sometimes symptom worst like sneezing, cough,throat irritation.
What I do before all this occurs. By the way now I'm suffered from closed nose with mucus. Thnx.
Your immunity is week. You should take some precautions. Take vaccination if not done. Do not use cold eateries in this season. Also you can take some medicines to improve immunity.
For medication you can consult me online on Lybrate.
You should not take cold water or drinks.
Try some herbal remedies.
If not relieved consult me.
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