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I have a blood pressure of 170/106 and I am 19 years old. I have checked first, more than a year before now. What should be it's symptoms? What precautions should I take? Do I need to change my life style?
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Hello, ?BLOOD PRESSURE MAY BE ASYMPTOMATIC SOME TIME HEADACHE ,VERTIGO , VOMITING ETC ?BLOOD PRESSURE MUST BE CHECK BY DOCTOR IN CASE OF STARTING ANY MEDICINE. ?YES LIFE STYLE CHANGE IS VERY IMPORTANT AVOID FRIED FOOD, FAST FOOD, SALT ,SWEET .TAKE SMALL QUANTITY OF WATER AT SMALL INTERVAL. AVOID WATER HALF HOUR AFTER MEAL. ?DO WALKING AT LEAST 2KM MORNING 2Km EVENING ?DO YOGA AND PRANAYAM SPECIALY ANULOM VILOM
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