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I am suffering from back pain from last 2 days and it increases even if I travel for an hour or pick some weight.
2Doctors Answered
92% (136 ratings)
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You might be suffering from some disc problem in such cases it is not recommended to bend forward also hot fomentation of your lower back might give you some relief once relieved postural training and spine exercises may be of help best wishes.
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YESSOMEWHATNO
92% (16475 ratings)
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Avoid weight and long travel if you can then meet physiotherapist near you.
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YESSOMEWHATNO
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