I am Having pain at point between neck and spine. Occasional nausea. Aching arms occur at times. Teacher by profession so involves lot of standing. Kindly advice.
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Looks like cervical spondylitis and cervical spasm due to continuous use of the neck muscles and hand muscles on account of your profession. Neck and arm rotations and relaxation exercises will help. Hot compresses will also help. Homoeopathy also has good medicines to decrease cervical pain.
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You might be having CS. Do your neck X-ray done, both AP and lateral view. Get it done from a good radiologist. Even if you don't have CS, still you should do these exercise daily for 3-4- times a day Remember one thing start slowly, gradually increase. Do not overstretch, do till pain don't start Homeopathic treatment has very encouraging results in neck pain and gives relief in long term please ask for consultation with detailed information so we can better help you stay healthy.
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